Adolescent Psychology

Read e-book online Cutting Down: A CBT workbook for treating young people who PDF

By Lucy Taylor,Mima Simic,Ulrike Schmidt

A zone of youngsters interact in a few type of self-harm or even skilled therapists can locate operating with those adolescents tricky. in line with Cognitive Behaviour treatment (CBT), a powerful approach for operating with emotional difficulties, Cutting Down bargains a realistic and available programme for psychological healthiness therapists from diversified specialist backgrounds operating with children who self-harm.



The programme is made from 4 components, every one protecting a particular degree of treatment, and is divided into 27 short?modules. even supposing designed to be brought over a process 14 classes, the programme is gifted in a fashion that enables the therapist to come to a decision which blend of particular modules is selected and the way lengthy is spent on each one, in response to the categorical medical wishes of the individual they're operating with. during the programme, digital sufferers are used to demonstrate some of the workouts and methods. Part One, What’s Going On?, introduces self-harm and CBT and goals to enhance perception into emotions, difficulties, ambitions and the idea that of swap. Part , emotions, concepts and Behaviour, seems at engaged on actions, dealing with melancholy and deciding on and handling adverse recommendations. Part 3, Coping Strategies, introduces modules on challenge fixing, assertiveness, mindfulness and possible choices to self-harm. Part 4, On You Go!, winds up the programme with a assessment of ambitions, determining triggers and constructing a ‘first reduction package’ and a ‘tool field’ of abilities to augment the programme. Downloadable worksheets improve the practicality of the text.



Designed to aid clinicians operating with young people conducting self-harm, this detailed workbook is perfect for counsellors, counselling psychologists, medical psychologists, CBT therapists, IAPT practitioners, CAMHS psychological medical examiners and nurse therapists in addition to scholars and trainees.


 


 

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Cutting Down: A CBT workbook for treating young people who self-harm by Lucy Taylor,Mima Simic,Ulrike Schmidt


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